Low self worth and emotional pain and anger due to hearing loss.
This article appeared in the January/February 2002
issue of Hearing Loss: The Journal of Self Help
for Hard of Hearing People.
What’s On Your Mind? By Michael Harvey
Low self worth and emotional pain and anger
due to hearing loss.
Dear Dr. Harvey:
I'm a 29-year-old scientist and I've had a severe
hearing loss since I was four, due to a high dose of
aminoglycosides. Today, I purchased new hearing aids
at $2,800 each. Much to my chagrin, I discovered my
health insurer will not cover any kind of hearing aid.
It is a setback, but not totally devastating, as I
have a good job and I can afford payments for awhile.
My problem is this: I found out that my insurer WILL
cover vision care, penile implants, orthodontics, wigs,
electric wheelchairs, and even artificial impregnation.
Drug addicts are bestowed with many options for treatment,
all fully covered as well. Why are hard of hearing
people and deaf people such a low priority?
Am I really a social defect and undeserving of any
kind of coverage? I have become more and more depressed,
knowing that many children are being denied the chance
to hear while women who desire to bear children who
are genetically desirable in her own image can do so
and be completely covered. It seems to be a gross injustice.
Signed,
CM
Dear CM:
While I don’t know the reasons for insurance
companies not covering the cost of hearing aids, you
bring up a central issue: the challenge of maintaining
psychological integrity in the face of perceived “gross
injustice.” Following a major loss or trauma,
it is often the subsequent secondary trauma of
feeling mistreated by others that is so devastating.
One naturally expects to be treated fairly, especially
after incurring an unfair loss. Reimbursed audiological
assistance should follow hearing loss. But
given that what should happen does not happen,
you’re left with the task of managing the emotional
fallout: e.g., frustration, anger, outrage, sadness,
and despair.
Your feelings are shared by many other persons who
are hard of hearing and by members of other minority
groups who are treated as, in your apt words, “a
low priority.” One potentially helpful response
to such treatment is rational explanation: e.g., to
explain the necessity of hearing aids to your insurance
company, get medical documentation, etc. But in many
cases of “gross injustice,” reason by
itself is insufficient. In a different context, for
example, W.E.B. DuBois, a Black activist in the early
1900s, dedicated his life holding on to the belief
that if he could only explain to other people that
discrimination and prejudice are irrational. But after
repeated failures, he died as a broken man in a self-imposed
exile, realizing his fallacious assumption much too
late.
It would be vital for you to focus first on your own
psychological self-care while reacting to the denial
of insurance coverage (or any other kind of perceived
injustice).
Your labeling yourself as “a social defect and
undeserving of any kind of coverage” and becoming “more
depressed” are red flags that you’re not
taking care of yourself emotionally, and that, you,
too, are in danger of slipping into a broken, self-imposed
exile; of turning your anger and rage inward and becoming “more
and more depressed.” To be concrete, the first
easy-to-say but hard-to-do step is to not equate
an insurance company’s “gross injustice” with
your own self-worth. Indeed, unfair actions happen
to deserving people.
Armed with your self-affirmation, the challenge is
how to manage and channel your anger in a positive
direction. The “Deaf President Now” Gallaudet
revolution is perhaps the most well-known example of
successful channeling of anger and rage. It was over
13 years ago when the University's Board of Trustees
announced that a hearing person had been selected as
Gallaudet's seventh president, despite all the evidence
and support for a Deaf president. That injustice was
a slap in the face for the Deaf students. But after
a period of shock and despair, they channeled their
anger outward; they got indignant; they organized and
advocated for a Deaf president and other important
changes; and they succeeded.
Finally, the rights of deaf people received long overdue
national and international attention. Jesse Jackson
put it quite succinctly: "The problem is not that the
students do not hear. The problem is that the hearing
world has not listened."
With respect to your insurance company which hasn’t “listened,” I
would advise you to do some research and thoroughly
understand all the complex factors which are involved;
to join forces with others, both for emotional support
and effective advocacy; and, above all, to prevent
injustice from shattering your self-esteem and knocking
you down. To quote African-American poet Maya Angelou:
“You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I’ll rise.”
Dear Dr. Harvey:
I am a 39-year-old female who is progressively slipping
into further deafness. I am experiencing continued
lack of support on the home front and, to make matters
worse have been ostracized for speaking up for myself
against co-workers’ discriminatory, aggressive
behaviors toward me.
At times, I become so overcome with emotional pain
that I cry and feel as though I am drowning. My husband
says snap out of it. He feels that people at work treat
me the way they do because of my loud speaking and
tone of voice. Needless to say, I don't hear my own
voice. I haven't quit trying to live in the hearing
world but, oftentimes, I feel like just throwing in
the towel.
Do other people like me experience the same level
of deep pain that others cause? How do I get my co-workers
to stop mistreating me and excluding me from information
that is needed to do my job? Also, how do I make my
family see how painful it is to be a hearing person
one day and then, for almost 11 years, be slipping
away slowly from the ability to hear?
Respectfully yours,
L
Dear L:
With all due respect to your husband, I cannot
believe that people at work treat you the way they
do because of your loud speaking and tone
of voice. Your voice can’t be strong enough to
force people to act discriminatory and aggressive.
It also sounds like you might understandably be angry
at him for telling you to “snap out of it” (if
you figure out how to do that, let me know) and for
his “lack of support on the home front.”
A common scenario would be for you to accuse your
husband of being insensitive and inpatient; he may,
in turn, accuse you of being stubborn and not appreciating
his help; and your strife would escalate, leaving both
of you feeling alienated and betrayed by the other.
Let me suggest another scenario. It is very tough
for a spouse to vicariously experience the
emotional pain and helplessness -– in your words, “drowning” -– that
the other spouse experiences directly. When one member
of a system is in crisis, each and every other member
is also in crisis, albeit in different ways. Your husband
and family may feel overwhelmed and helpless by seeing
you “slip away slowly from the ability to hear.” (When
my daughter was stung by a bee, I swear it hurt me
more than her.) It may hurt them so much that they
deny it, prematurely suggest solutions, and/or immediately
give platitudes or advice.
Rather than express anger and outrage toward your
husband, you can first thank him for his efforts and
then clearly spell out what you need from him. Like
CM in the above letter, you are speaking of a universal
need to feel understood, supported and validated, particularly
when traumatized by loss. Whereas CM’s insurance
company could validate her pain in the form of reimbursement
for hearing aids, your husband can “simply” (it’s
not simple to do in practice, only in theory) listen
to your pain, understand as much as possible, hold
you, soothe you and, much later, give advice. (There
is an old English saying, “Shared joys are
doubled; shared sorrows are halved.”)
However, it is not solely your responsibility to get
others to listen; in your words, “to get [my
emphasis] my family to see how painful it is” or “to get [my
emphasis] my coworkers to stop mistreating me.” Just
as you cannot get -– a.k.a. force --
people to act in a discriminatory way, you also cannot get people
to understand and respect your pain. Stated differently,
it’s not your fault if your family, coworkers,
insurance companies, etc., never come forward in the
way that you hope.
You can, however, set the stage; make it more comfortable
for others to reach out and come forward. Most hearing
persons –- including significant others, family
and co-workers -- do not understand how hard of hearing
people –- who, after all, do not look disabled –-
are often subtly excluded from communication loops.
For your family, you could play audio tapes of simulated
hearing loss, share articles about the effects of hearing
loss and on communication tips (all available through
the SHHH Bookstore). Family therapy or couples counseling
may be helpful to resolve issues of loss, hurt, betrayal
and frustration that everyone undoubtedly feels.
At work, you could also offer to explain vocational/communication
ramifications of hearing loss; request a specialized
consultant to conduct in-service training; request
an evaluation for reasonable accommodations per the
Americans with Disabilities Act; and look at what you
could do differently. But again, as DuBois teaches
us, reasonable explanations are not always enough.
So start off low-key and affable, but ultimately you
may need to hire an attorney.
Amidst crises, it is certainly not unusual to feel
like “throwing in the towel”; in fact,
in my opinion, your fear/desperation is quite normal
and a potentially healthy step toward empowerment.
I say potentially, for, as with any crisis,
it is often when one “hits rock bottom” that
one re-examines issues of personal responsibility -– whose
fault it is for what – solidifies self-esteem,
nurtures needs for intimacy, and learns to effectively
channel one’s outrage. Through this kind of private
reflection and dialogue with supportive others, you
can resist the temptation to “throw in the towel” and,
instead, be able to better deal with others’ lack
of support, mistreatment and gross injustice –-
whether from family, work or insurance companies.
Michael A. Harvey, Ph.D., is a noted author
and clinical psychologist whose specialty is psychotherapy
for persons with hearing loss. He regularly lectures
both nationally and internationally, including at several
SHHH Conventions over the past 20 years. In addition
to a private practice in Framingham, Massachusetts,
he holds adjunct faculty positions at Boston University;
Pennsylvania College of Optometry, School of Audiology;
and previously at Gallaudet University. His latest
book is titled The Odyssey of Hearing Loss: Tales
of Triumph, published by Dawn Sign Press.
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