Protect Your Hearing
Hearing loss is a growing public health crisis affecting millions. Young people especially are being diagnosed with noise-induced hearing loss at increasing rates. We’re all at risk, no matter our age, and HLAA is working to share important messages of prevention with all Americans.
Noise-induced hearing loss is irreversible and mostly preventable!
Important steps to protect your hearing:
- Use earplugs or headphones in noisy environments like concerts, motorsports, and when using power equipment.
- Turn down the volume on personal listening devices and limit the amount of time you listen; use built-in exposure controls if available.
- Give your ears a rest by taking breaks from prolonged exposure to loud sounds.
- Avoid inserting objects into the ears, which can damage the ear canal or eardrum.
- Get regular check-ups and seek prompt medical attention for any ear infections, perceived hearing issues, or other ear-related conditions.